How a world championship fell runner trains, eats and prepares for success

During September, fell runner Sara Willhoit ran for England in the British Athletics classic up and downhill trial for the World Mountain Running championships. Sara — who qualified for the championships in 2019 and finished 11th overall — chats to us about how she juggles a full-time job alongside a running career and gives us a glimpse into her training schedule and her future plans.

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Alex Robinson