https://www.ascendancyapparel.com/blog daily 0.75 2025-05-24 https://www.ascendancyapparel.com/blog/2024/12/17/hill-sprints-but-downhill-the-ultimate-speed-and-form-hack monthly 0.5 2025-05-24 https://www.ascendancyapparel.com/blog/2024/12/17/why-strides-zone-2-together-could-be-the-game-changer-your-training-needs monthly 0.5 2025-05-24 https://www.ascendancyapparel.com/blog/2024/12/17/mobility-for-hikers-back-pain-edition monthly 0.5 2025-05-24 https://www.ascendancyapparel.com/blog/2024/12/17/the-hybrid-athletes-guide-to-running-without-losing-muscle monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/f75917cc-eb1c-4e51-b02e-b2e9830ca2e0/IMG_3817+edit-2+fin.JPG Blog - The Hybrid Athlete's Guide to Running Without Losing Muscle - Make it stand out Ascendancy founder, Laurie Crayston, has been hybrid training for over a decade. https://www.ascendancyapparel.com/blog/2024/12/17/wk0qs3xer98l6bsls7tp4yfspsrpzp monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/c5e79153-b66f-4de0-9922-09e5bec9129d/File-40.jpg Blog - Lift Then Run: The Benefits of Pre-Fatiguing - Make it stand out Worldie Tech T https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/394ae9fe-ab63-49aa-891c-0c5f2a163b46/File-10.jpg Blog - Lift Then Run: The Benefits of Pre-Fatiguing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/07a57ab7-76f1-4f65-91e9-5f94c6aac08d/IMG_5812.JPG Blog - Lift Then Run: The Benefits of Pre-Fatiguing - Make it stand out Ignite set in Black Smoke https://www.ascendancyapparel.com/blog/2024/4/13/mountain-medals-uk-introducing-the-ultimate-hiking-keepsakes-from-earned-it-co monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/50483cce-fad3-430e-aca6-7e96b1456bca/20230424_131645463_iOS.jpg Blog - Mountain Medals UK - Introducing the Ultimate Hiking Keepsakes from Earned It Co - Make it stand out Helvellyn Medal - Earned It Co https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/6a79dd39-8aa6-491b-be86-7769969b1a9a/lake-district-medals.jpeg Blog - Mountain Medals UK - Introducing the Ultimate Hiking Keepsakes from Earned It Co - Make it stand out Lake District Mountain medals from Earned It Co https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/356fa7a6-1f54-4592-8344-771eea730b0e/214+wainwrights+medal.jpg Blog - Mountain Medals UK - Introducing the Ultimate Hiking Keepsakes from Earned It Co - Make it stand out Wainwrights Medal - Earned It Co https://www.ascendancyapparel.com/blog/2022/5/2/its-important-we-find-a-cure-paul-haigh-to-run-dales-highway-in-aid-of-brain-cancer-charity monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/edb65cfd-f81f-4f8b-ad4e-0f20edeb74be/20220427_181314.jpg Blog - ‘It’s important we find a cure’: Paul Haigh to run Dales Highway in aid of brain cancer charity - Make it stand out Paul will be running the Dales Highway on 7 May to raise money and awareness for Abbie’s Army https://www.ascendancyapparel.com/blog/2022/2/28/laurie-sets-new-record-for-climbing-all-englands-mountains monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/0ee80cde-ddc8-40db-8a77-29fb63c9e660/IMG_4555-2.jpg Blog - 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Record Attempt: Brand Founder Laurie Crayston Attempting English Mountain Record - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2022/1/20/if-youre-not-enjoying-it-why-bother-tony-ward-on-how-you-to-fall-in-love-with-running-and-finally-call-yourself-a-runner monthly 0.5 2024-10-13 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/8f4674f5-12ff-4763-8e2f-244b828a04ec/IMG_20200706_133609-01+%281%29.jpeg Blog - ‘If you're not enjoying it, why bother?’ — Tony Ward on how to fall in love with running and finally call yourself a runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/12/10/fell-running-is-all-about-headspace-coralie-neil-on-getting-into-the-fell-running-scene monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/dc34dbc1-0175-44f9-9997-9d3bcab1708f/IMG-20211019-WA0021.jpg Blog - ‘Fell running is all about mindset’ — Coralie Neil on getting into the fell running scene - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/10/27/ascendancy-apparel-ambassador-louise-quinney-on-hiking-as-head-space-moving-to-her-dream-location-and-why-the-outdoor-community-is-like-no-other monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1635711963075-W3L0S3NKF0Z8VUOSM9QH/lou+quinney.jpeg Blog - Louise Quinney on hiking as head space, moving to her dream location and why the outdoor community is like no other - Make it stand out Lou in the Kort training shorts and the New Heights seamless vest https://www.ascendancyapparel.com/blog/2021/10/5/sion-owen-set-to-hike-snowdon-for-the-100th-time monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1633796853162-ZV845WNK4KK6AUOVQO5Q/sion2.jpeg Blog - Sion Owen set to hike Snowdon for the 100th time - Make it stand out Sion first started hiking in 2019 and has since become addicted to getting out in the mountains https://www.ascendancyapparel.com/blog/2021/9/29/how-a-world-championship-fell-runner-trains-eats-and-runs-for-success monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1632926576138-JFM4FD60DSEW49P4SKPG/16.JPG Blog - How a world championship fell runner trains, eats and prepares for success - Make it stand out Sara in Argentina in 2019 https://www.ascendancyapparel.com/blog/2021/9/19/yorkshire-fell-runner-sets-new-double-bob-graham-record-time monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1632044182013-E5QQLX7B8OQADQVHSZQB/dougie.jpeg Blog - Yorkshire fell runner sets new double Bob Graham record time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/8/26/brand-founder-laurie-crayston-is-taking-on-his-fifth-and-final-unsupported-wainwrights-challenge monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1629998639648-FXJ99GZ2PBG5F2QNKHTV/183011084_10157428179215388_2572727899717047450_n.jpg Blog - Brand Founder Laurie Crayston is Taking on his Fifth — and Final — Unsupported Wainwrights Challenge. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1629998747212-CVHI4ZAG1ERGUND8PAS1/9E649916-05A1-4D31-A76E-02A182DB3B76.JPG Blog - Brand Founder Laurie Crayston is Taking on his Fifth — and Final — Unsupported Wainwrights Challenge. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/7/28/how-hiking-helped-me-learn-to-be-body-positive monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1627478524651-0W9MYEWLZH6AEZH1L8PD/Screenshot+2021-07-28+at+14.19.00.png Blog - How hiking helped me learn to be body positive - Make it stand out Wild swimming has helped Francesca achieve body confidence https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1627478644335-QEPEGV2DOYINNXSQJXXR/Screenshot+2021-07-28+at+14.18.24.png Blog - How hiking helped me learn to be body positive - Make it stand out For Francesca, the hills are the most accessible gym in the world. https://www.ascendancyapparel.com/blog/2021/7/13/thisismyadventure-francesca monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1627399188754-RQWYG8I0MVYGPZXCPGPB/roguerambers.jpg Blog - Why hiking is the cheapest relationship therapy - Make it stand out Stew and Francesca have found the great outdoors to be a cheaper and more accessible alternative to therapy https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1627470752669-AKPOP51Q8963TGZXD5R7/1rr1.PNG Blog - Why hiking is the cheapest relationship therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1627470773025-R9FOIYH2MPHL9QYKL02F/rr2.PNG Blog - Why hiking is the cheapest relationship therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/7/13/thisismyadventure-paul-haigh-gearing-up-to-run-the-double-yorkshire-three-peaks-in-aid-of-brain-cancer-charity monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626874222861-RWODRAKPRJA2L2R6BJ0E/20210603_121304.jpg Blog - #THISISMYADVENTURE — Paul Haigh: Gearing up to run the double Yorkshire Three Peaks in aid of brain cancer charity - Make it stand out Paul has been a keen fell runner for five and half years and recently completed the Bob Graham challenge https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626874259861-0FW0XWV4FQA7JYDRH25T/IMG-20210317-WA0006.jpg Blog - #THISISMYADVENTURE — Paul Haigh: Gearing up to run the double Yorkshire Three Peaks in aid of brain cancer charity - Make it stand out Phoebe and her dad, Mark https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626874165558-JHWQQUVHUG2H7NUJ6RQV/IMG-20210620-WA0003.jpg Blog - #THISISMYADVENTURE — Paul Haigh: Gearing up to run the double Yorkshire Three Peaks in aid of brain cancer charity - Make it stand out Paul is raising money for Abbie’s Army https://www.ascendancyapparel.com/blog/2021/6/30/thisismyadventure-travelling-the-world-by-van-with-jenna-bewsher monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626448984700-UE7Z25QSQYY3Y400YUDK/jenna1.jpeg Blog - #THISISMYADVENTURE — Travelling the world by van with Jenna Bewsher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626449174226-3TQQQESEVM45ZDP9IING/jenna4.jpeg Blog - #THISISMYADVENTURE — Travelling the world by van with Jenna Bewsher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626449019054-VR42E2YLVCXMWLWTH4X1/jenna2.jpeg Blog - #THISISMYADVENTURE — Travelling the world by van with Jenna Bewsher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626449083096-DLJ5HVVW02BYECNJ88C9/jenna3.jpeg Blog - #THISISMYADVENTURE — Travelling the world by van with Jenna Bewsher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/blog/2021/7/12/winners-of-the-2021-adventure-grant-announced-mother-and-daughter-who-beat-cancer-set-to-climb-kilimanjaro monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626207559462-SY20WFSR96S4E1H0USU1/chantelle_bev+1+.jpeg Blog - Winner of the 2021 adventure grant announced! Mother and daughter who beat cancer set to climb Kilimanjaro! - Make it stand out Chantelle and her mum, Bev, both beat cancer and made serious lifestyle changes https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626207688595-4DOXQF57ASR0BO6Y3XRV/chantelle_4.jpeg Blog - Winner of the 2021 adventure grant announced! Mother and daughter who beat cancer set to climb Kilimanjaro! - Make it stand out Chantelle underwent surgery in July 2017 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626207647353-BT2CDXQNY3DPKFD9B12Z/chantelle_bev_3.jpeg Blog - Winner of the 2021 adventure grant announced! Mother and daughter who beat cancer set to climb Kilimanjaro! - Make it stand out Bev has currently hiked 135 Wainwrights and aims to complete all 214 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1626207720179-LL391KPCCUDKJF0JOUT3/chantelle_bev_2.jpeg Blog - Winner of the 2021 adventure grant announced! Mother and daughter who beat cancer set to climb Kilimanjaro! - Make it stand out Chantelle and Bev now spend their weekends exploring the great outdoors and are particularly fond of visiting the Lakes https://www.ascendancyapparel.com/blog/2021/6/30/thisismyadventure-lou-park monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625647148584-GKNZFKFP9K1H162QC8NG/Buttermere+May+2021+%23.jpg Blog - #THISISMYADVENTURE — Lou Park: Wild swimming every lake in the Lake District - Make it stand out Lou on Buttermere lake https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625647076248-0Q25LY6PB1ASTYZCD33V/Capernwray+night+swim.+Lou%2C+Nye+%26+Tash.jpg Blog - #THISISMYADVENTURE — Lou Park: Wild swimming every lake in the Lake District - Make it stand out Lou pictured with fellow wild swimmers at Capernwray dive centre https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625647239289-ATRGL6NX8SB8HHH5IO2S/Coniston+2020+Tash%2C+Zara+%26+Lou.jpg Blog - #THISISMYADVENTURE — Lou Park: Wild swimming every lake in the Lake District - Make it stand out Lou (right) with Tash and her daughter, Zara, at Coniston in 2020 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625647322894-AORFQ65ZGB8KNNPMSCVB/Derwent+Water+first+EPIC+event+3.8k.jpg Blog - #THISISMYADVENTURE — Lou Park: Wild swimming every lake in the Lake District - Make it stand out Lou contending her first EPIC event at Derwent Water https://www.ascendancyapparel.com/blog/2021/6/30/thisismyadventure-ben-wright-climbs-214-wainwrights-in-365-days monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625056970124-PCMQ1BXN3VODS30Z2DT5/BEN1.jpeg Blog - #THISISMYADVENTURE — Ben Wright climbs 214 Wainwrights in 365 days - Make it stand out Ben in our Worldie Tech T https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625056832234-7QRG9FRZAQMNTJOBJ56C/BEN2.jpeg Blog - #THISISMYADVENTURE — Ben Wright climbs 214 Wainwrights in 365 days - Make it stand out Ben finished his challenge in May on Haystacks https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1625056736543-OUR7PZEMQFUROV93VC17/BEN4.jpeg Blog - #THISISMYADVENTURE — Ben Wright climbs 214 Wainwrights in 365 days - Make it stand out Ben climbed all 214 Wainwrights in a year and has now set himself some fresh challenges https://www.ascendancyapparel.com/blog/2021/5/17all-214-wainwrights-unsupported-chris-gaskin-attempting-new-record monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1622275892537-BTCHT26RHN58FLZ8MLG1/chris-gaskin-unsupported-wainwrights Blog - All 214 Wainwrights, Unsupported - Chris Gaskin Attempting New Record! 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Calvin Ferguson, Three Years On Credit: Stephen Wilson https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1538055359823-B46JDX7FTF1AQ8DDY2XE/ben-nevis-race-cal-ferguson Blog - #THISISMYADVENTURE - Calvin Ferguson, Three Years On Credit: Beau Dog Photography https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1538055438698-MULFZ8LW41T6EV5TJZ57/cal-ferguson-fell-runner Blog - #THISISMYADVENTURE - Calvin Ferguson, Three Years On Credit: Stephen Wilson https://www.ascendancyapparel.com/blog/2018/8/23/lakeland-photography-prize-2018-winner-matt-benham monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1535049282031-8DFSM0RXGQ6VANU3HE8E/grasmoor Blog - Lakeland Photography Prize 2018 Winner - Matt Benham https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1535049441002-3PO7KMN5ELBNMDBN9WR8/m_benham_bleatarn.jpg Blog - Lakeland Photography Prize 2018 Winner - Matt Benham https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1535049395973-EHCJ94Q2YUSCOLCPDBFN/9_m_benham_honnisterpass.jpg Blog - 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Do Go Chasing Waterfalls | Britain's Best Waterfalls Credit: @_danoz https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516602685392-53OCPM58J55B00Z2MOOL/crawton-waterfall-secret-waterfall-scotland-andrew-lynas-photography Blog - Do Go Chasing Waterfalls | Britain's Best Waterfalls Credit: @andrew.lynas https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516782327025-2XKVCP8MTI2MK6Y63MJ9/pistyll-rhaeadr-water-fall-wales-best-waterfall-trevt30-highest-falls Blog - Do Go Chasing Waterfalls | Britain's Best Waterfalls Credit: @Trevt30 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516782555757-B48TJ72GXD9CCUX7IHUP/dhartley_janets_foss-waterfalls-north-yorkshire-best-falls-in-britain-for-swimming Blog - Do Go Chasing Waterfalls | Britain's Best Waterfalls Credit: @d_hartley_photography https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516782703609-IMF8IIOLNIS6XID1EOO7/janets-foss-waterfall-north-yorkshire-bob-best-waterfall-for-swimming Blog - 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Do not try this… (or maybe do!) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1521697353534-8D6A25DMC0LC1N57VLEP/sunset-snowy-mtb-skiddaw Blog - #Homegrown - Skiddaw MTB epic. Do not try this… (or maybe do!) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1521697394445-BZDHYB1VN5O30INWFMKY/snowy-mtb-skiddaw Blog - #Homegrown - Skiddaw MTB epic. Do not try this… (or maybe do!) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1521697423922-F04COSDR3VU3X5AQKKCS/snowy-mtb-skiddaw-sunset Blog - #Homegrown - Skiddaw MTB epic. Do not try this… (or maybe do!) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1521697467247-S1PYI8JZNFK37P9OSVBD/snowy-mtb-skiddaw Blog - #Homegrown - Skiddaw MTB epic. Do not try this… (or maybe do!) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1521697501436-ZW4DUVDCJKY22NNR90E3/snowy-mtb-skiddaw-twilight Blog - #Homegrown - Skiddaw MTB epic. 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Do not try this… (or maybe do!) https://www.ascendancyapparel.com/blog/2018/2/11/homegrown-lake-district-photo-walks monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/blog/2018/1/14/ytn1qkklwwj52csqi7d2x71uc79bik monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516046699133-R1QAC3RPOP7XPN8QYUOO/yorkshire-waterfall Blog - #Homegrown - Tales of Ted https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516049761833-8OX49D1HMHD0XKT8BAHS/image-asset.jpeg Blog - #Homegrown - Tales of Ted https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516049800052-00MD6AC4KXN82S9X1EJZ/image-asset.jpeg Blog - #Homegrown - Tales of Ted https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516049989389-2VMRPPOHOU479U31JEU9/image-asset.jpeg Blog - #Homegrown - Tales of Ted https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1516050681562-50AKOKUTD79ME6WWRJ53/image-asset.jpeg Blog - 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Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512787071063-417ZO3JZ7V6L1TEQM7L1/image-asset.jpeg Blog - Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512787135518-KMJ82KDK1GRE8SU920KV/image-asset.jpeg Blog - Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512787195425-W7LKRIY5PFH1XYHV13K2/image-asset.jpeg Blog - Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512787350239-APHYLMD8WU6I34B7UIKX/image-asset.jpeg Blog - Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512787439642-5EQ7R650Q6O74E0XBGHB/image-asset.jpeg Blog - Tis the Season: 10 Reasons Why Winter is the Best Season for Adventure in Britain https://www.ascendancyapparel.com/blog/2017/11/26/climbing-clouds monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512347422232-JPC2EPDZHO1HKJGUVTA2/cairngorms-climbing-winter Blog - Climbing Clouds by Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512347521664-1WFDMEIL14B5I3NGLANQ/climbing-the-cairngorms-in-winter Blog - Climbing Clouds by Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512347582875-4QXSQE2H7WTQLT4U46LJ/ice-climbing-cairngorms-winter Blog - Climbing Clouds by Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512347668616-XZSD77RGUMYYIDEZOBZG/cairngorms-snowy-peaks Blog - Climbing Clouds by Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1512347709737-52FB7F0QTYY3V0SH8H0Z/climbing-clowds-cairngorms-winter-climbing Blog - Climbing Clouds by Dan Sharpe https://www.ascendancyapparel.com/blog/2017/11/13/150-miles-for-a-wave monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511223890434-DG5I3VJ9L6JG0GLFWM2U/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233642084-H83RP7QRMNIBGDQIMTUY/cornish-cornwall-forest-wood-track-path Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233699243-UV7UG27WMBGMUSEZ8WK8/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233734936-OG9FLCIVTVZZLWWVI28F/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233764231-X89G0I48HOOQWFRUSZRW/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233809706-GJAR4HFYLVQJAR7RN00E/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233856516-UT601MFE43RBRQB01HQ3/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe Photo credit: instagram.com/weaver.w https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1511233892749-25TCSE6LAWFIT6BS043P/image-asset.jpeg Blog - 150 Miles For a Wave - By Dan Sharpe https://www.ascendancyapparel.com/blog/2017/9/25/traversing-iceland-by-ben-james monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1510262481517-EQLFJ77BFD96S780HK4B/1.jpg Blog - Traversing Iceland - By Ben James https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1510262500321-UEQZIR4994QI9TGVQL3I/2.jpg Blog - Traversing Iceland - By Ben James https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1510262530564-GH7VU03OP48OL8ON26IX/3.jpg Blog - Traversing Iceland - By Ben James https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1510262563718-1MGNC6E2ZTQPM7GV8UM4/4.jpg Blog - 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#THISISMYADVENTURE - A Big Red Adventure! https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494469903569-ORXSTIN157U8NU2SS5T6/image-asset.jpeg Blog - #THISISMYADVENTURE - A Big Red Adventure! https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494469871501-VNIX8AEJDPZ7JSA6FAGN/image-asset.jpeg Blog - #THISISMYADVENTURE - A Big Red Adventure! https://www.ascendancyapparel.com/blog/2017/5/8/summiting-iceland monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494230359514-IVZ9RT7BEIL2FQ04P1Z9/Hvannadalshn%C3%BAkur-iceland-highest-mountain Blog - Summiting Iceland Hvannadalshnúkur, Iceland’s highest mountain on a rare day it wasn’t in cloud. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494230436881-5SJTKNXGZDGC5YPHIYF1/Falljokull-Glacial-Tongue-iceland Blog - Summiting Iceland Falljokull Glacial tongue (“falling glacier”) where I spent a day exploring whilst waiting for the winds to drop. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494230625802-UZ7MA9259RC9WLNG2EYH/iceland-glacier Blog - Summiting Iceland Into the Glacier. One of my short trips to escape the wind. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494230678672-7L0OW45HYILPGSKUBPY3/highest-mountain-iceland Blog - Summiting Iceland Sheltering behind a rather large rock at 1000 metres after being battered by wind on a smaller summit. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494230783939-T7C5GT6RXRZ9IGXLNHTF/highest-mountain-iceland Blog - Summiting Iceland Ploughing on through the snow in a white out. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231370456-8ZUQ86Y84DM2E8502WRS/iceland-highest-mountain Blog - Summiting Iceland Bjartur of the Icelandic Mountain Guides, roped up and leading the way across the glacier. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231435548-BSTWH6YBBI8ZT8YIIZL2/iceland-mountain-cravass Blog - Summiting Iceland Crossing a Crevasse mine field at the beginning of the ascent to the Summit. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231549010-F9CY15WI9C4QRLICFH0Q/highest-mountain-iceland Blog - Summiting Iceland Below the frozen cliffs of the summit. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231606089-EEOTNPYPG2EOWCXL3NGZ/highest-mountain-iceland Blog - Summiting Iceland A steep scramble up a section of ice and sheering snow. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231661141-1HXXKFXEBQJWCGXXN2P3/mountain-summit-selfie Blog - Summiting Iceland Summit Selfie, courtesy of Dieter of Icelandic Mountain Guides. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231725154-P7GGS9F2MXT5KMC89UEX/Vatnaj%C3%B6kull-glacier-iceland Blog - Summiting Iceland A quick stop on the way down, the huge Vatnajökull glacier and Mountains beyond. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231780059-OIX8J3V4XHIXHR10E5UA/trekking-icelands-highest-mountain Blog - Summiting Iceland Descending the Mountain in glorious conditions, only our tracks in the fresh snow. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1494231833249-6AKJVVRNTZZ62GV6JZHZ/climbing-icelands-highest-mountain Blog - Summiting Iceland Photos by myself and Dieter of the Icelandic Mountain Guides. https://www.ascendancyapparel.com/blog/2016/12/4/my-first-kendal-mountain-festival-my-first-10km-trial-race monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1480824403513-OVE2HA6QFVB445MJ9T1E/image-asset.jpeg Blog - My First Kendal Mountain Festival & My First 10KM Trial Race - Rory Southworth https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1480824538616-OIHAOZ7G0L7XJM5XMGY4/image-asset.jpeg Blog - My First Kendal Mountain Festival & My First 10KM Trial Race - Rory Southworth https://www.ascendancyapparel.com/blog/2016/11/15/top-ten-christmas-gift-ideas-for-lakes-lovers-lake-district-christmas-presents monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1479452549553-B4ZVIO3L6DO3DSNUMI8N/lake-district-christmas-presents Blog - Top Christmas Gift Ideas for Lakes Lovers | Lake District Christmas Presents https://www.ascendancyapparel.com/blog/2016/11/7/a-day-in-the-lake-district-by-jay-miranda monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/blog/2016/10/31/thisismyadventure-video-competition-winner monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/blog/2016/8/21/inspirational-friends monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1473332482687-B7AW41WFOQI2CM133FPW/image-asset.jpeg Blog - 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The Now Infamous 70 Race Season 2015 David Staff memorial race - the big 7 - 0! https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1450298282364-XTLC0HIRMXNRR5T79FZF/image-asset.jpeg Blog - The Now Infamous 70 Race Season Darwen Dashers legend, Maureen Roberts, presenting me with her trophy https://www.ascendancyapparel.com/blog/2015/12/13/replace-what-you-cant-do-with-what-you-can monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1450031351136-9JFVMOQHWFHR015TESD7/image-asset.jpeg Blog - Replace What You Can't Do With What You Can https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1450031534753-IB3WTF2DTDAO6DWK54GV/image-asset.jpeg Blog - Replace What You Can't Do With What You Can https://www.ascendancyapparel.com/blog/2015/11/26/derbyshire-living-a-passion-for-the-peak-district monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1448561255358-OQ6XTE7O1GOX81R5MZPO/image-asset.jpeg Blog - 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From Conquering Wainrights to Crafting Coasters https://www.ascendancyapparel.com/blog/2015/10/30/hooked-on-hiking-dave-chick monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1446189599478-ZE6BLSYE8Y2ESSCM12RX/image-asset.jpeg Blog - Hooked On Hiking, Dave Chick https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1446189657160-UEIMJWMIUE0UPNG449FK/image-asset.jpeg Blog - Hooked On Hiking, Dave Chick https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1446189706663-EWXCVBHOTGS6DKWS9ODZ/image-asset.jpeg Blog - Hooked On Hiking, Dave Chick https://www.ascendancyapparel.com/blog/2015/9/27/achieving-a-world-first-swimming-the-river-eden monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/blog/2015/9/24/scafell-pike-fell-race-2015-by-calvin-ferguson monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443117800798-N60C39T8G2DDZWB6A61K/image-asset.png Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443117878896-2S76D27RTKZ30K77YRIG/image-asset.jpeg Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson from the shores of Wastwater (L to R) - Yewbarrow, Great Gable & Scafell range https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118024592-WEW4F6XK7GNAR99FSSBE/image-asset.jpeg Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson Wasdale screes panorama https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118136144-0IVRCEW2RO1M38A2CZRU/image-asset.png Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson As you can see, the blue marker shows where I actually was, still 0.3 miles from the peak https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118236974-FNCY5KJ0KH6EKFBDGDQJ/image-asset.jpeg Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson Scafell Pike summit - boulders galore making for very tricky running (picture by Stephen Horncastle) https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118318502-6RU848AT6DRT4X5WS8SC/IMG_3061.JPG Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson Myself & Simon post race with the conquered climbs in the background https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118388416-HUECMYU1VLO68ZJEC0LP/image-asset.png Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson Race line edited with directional arrows. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1443118548383-3YAC2T86D89P31ZD5JNQ/image-asset.jpeg Blog - Scafell Pike Fell Race 2015 - By Calvin Ferguson https://www.ascendancyapparel.com/blog/2015/9/6/5-lake-district-walks-perfect-for-the-autumn monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1441545023356-8NLBELU06DBHT5SSTD3Y/image-asset.jpeg Blog - 5 Lake District Walks Perfect For The Autumn https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1441545379490-S77GI3U3OJ58DZG4J4EQ/image-asset.jpeg Blog - 5 Lake District Walks Perfect For The Autumn https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1441545896183-7XA02ZFZENYMWK48XLB5/image-asset.jpeg Blog - 5 Lake District Walks Perfect For The Autumn https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1441546596168-UM5PQBM9I50RRCF1BEFM/image-asset.jpeg Blog - 5 Lake District Walks Perfect For The Autumn https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1441546971352-MDPU003703G0S3UTJMBU/image-asset.jpeg Blog - 5 Lake District Walks Perfect For The Autumn https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1540728029473-7GKVN9E3PO3ORU3WHJEJ/snug-beanie-beyond-sweatshirt Blog - 5 Lake District Walks Perfect For The Autumn - Warm & cosy All winter long. https://www.ascendancyapparel.com/blog/2015/8/15/thisismyadventure-lee-fishwick monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439637842757-ERPJ15799CEFF3Y3VT96/image-asset.png Blog - #THISISMYADVENTURE: Lee Fishwick Lee and his dog on top of Skirrid Fawr https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439637913628-LDJWVNBMF88X2UNPOZEJ/image-asset.jpeg Blog - #THISISMYADVENTURE: Lee Fishwick https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439637968438-UX0SYXCWOAVS1M6MPH4J/image-asset.jpeg Blog - #THISISMYADVENTURE: Lee Fishwick You can follow Lee on Instagram - @hikinghereford https://www.ascendancyapparel.com/blog/2015/8/9/thisismyadventure-tom-clague monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439134388425-J0RC0ZXCJ19KVHFA7BTM/image-asset.jpeg Blog - #THISISMYADVENTURE: Tom Clague Harter Fell from Ill Bell with Kentmere Reservoir https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439135114562-CEO5LS488W5U1F0PK20Q/image-asset.jpeg Blog - #THISISMYADVENTURE: Tom Clague https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1439135279356-B4OTKUO1VBOTK7NJDD48/image-asset.jpeg Blog - #THISISMYADVENTURE: Tom Clague Tom's Instagram handle is @greyfox2711 https://www.ascendancyapparel.com/blog/2015/8/4/thisismyadventure-mel-hinde monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438707700127-5HPSH1TDXBO07RCZ1S6L/image-asset.jpeg Blog - #THISISMYADVENTURE: ​Mel Hinde https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438708005217-UZZP070MOFEMXXX7CBGO/image-asset.jpeg Blog - #THISISMYADVENTURE: ​Mel Hinde View (or rather lack of view!) on the ascent to Corn Du. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438708316390-6LOTKEGN3Z2Q44KU0XG3/image-asset.jpeg Blog - #THISISMYADVENTURE: ​Mel Hinde Attempting a smile near the summit despite being faced with gale force winds. First-time-friend behind, quite possibly regretting telling me she wanted to climb a mountain before the year was out. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438708457189-IME2NXZNBNT051EQQIG0/image-asset.jpeg Blog - #THISISMYADVENTURE: ​Mel Hinde Lack of visibility heading to the ridge. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438708526746-AQ5SW7TL2XPGAH5EH2VL/image-asset.jpeg Blog - #THISISMYADVENTURE: ​Mel Hinde Thoroughly battered and shattered at the foot of Pen Y Fan https://www.ascendancyapparel.com/blog/2015/8/1/swimming-the-eden-one-river-three-brothers-90-miles monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438523875628-GPQZN6PIOQQDFBICJAQD/image-asset.jpeg Blog - Swimming The Eden: One River, Three Brothers, 90 Miles Training for the swim in Ullapool, Scotland https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438523634845-5VXESS0CSKDNF58ASRL4/image-asset.jpeg Blog - Swimming The Eden: One River, Three Brothers, 90 Miles Calum during the Celtman Triathlon. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438523724740-ZYGZ4FOU1GC95CCJ3W6Q/image-asset.jpeg Blog - Swimming The Eden: One River, Three Brothers, 90 Miles Swimming in the Lake District https://www.ascendancyapparel.com/blog/2015/7/28/thisismyadventure-alice monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438267858344-C55PK4ONVE9NAVYSYIAL/image-asset.jpeg Blog - #THISISMYADVENTURE: Alex Mothershaw https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438268035161-FXCJ1TBB9PEF77NRBZAX/image-asset.jpeg Blog - #THISISMYADVENTURE: Alex Mothershaw Follow Alex on Instagram - @girlmeetsbike https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438268068818-DOTGA81UZE0ARSFACC9E/image-asset.jpeg Blog - #THISISMYADVENTURE: Alex Mothershaw Malham Cove, North Yorkshire https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1438268227964-1XQUGJ8NWVVFLE82SWPF/image-asset.jpeg Blog - #THISISMYADVENTURE: Alex Mothershaw Alex in The Lake District - @girlmeetsbike https://www.ascendancyapparel.com/blog/2015/7/25/thisismyadventure-paul-brett monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437928727868-NBZPLBANEBIKCIYITKLF/image-asset.jpeg Blog - #THISISMYADVENTURE: Paul Brett The CMD Arete in all its glory with The North Face of Ben Nevis and summit. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437929113220-KBELVAK0Y0SDKAOM94QD/image-asset.jpeg Blog - #THISISMYADVENTURE: Paul Brett Taking in the views.. You can find more of Pauls epic photography on his Instagram - @paulbrett29 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437929181465-C2NQ9WE975EFXEEHKQ46/image-asset.jpeg Blog - #THISISMYADVENTURE: Paul Brett Final push to the top of Ben Nevis & seconds from disaster. I slipped and headed down this slope at speed - scary but managed to self arrest with ice axe and my arm, blood spilled - a war wound for the tourists at the summit. Photo by Johny Cook, @johnyamc https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437929281466-5EFFDNOF5KHQVLXW2TXI/image-asset.jpeg Blog - #THISISMYADVENTURE: Paul Brett The top of Ben Nevis with the legions of tourists coming up the "easy way". https://www.ascendancyapparel.com/blog/2015/7/26/thisismyadventure-calvin-runs-the-40th-kentmere-horseshoe monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437921000479-R7CUS06S4Z2681JO1TUV/image-asset.jpeg Blog - #THISISMYADVENTURE: Calvin Runs The 40th Kentmere Horseshoe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437921325389-PFDPOU5UJKA7JPGQFVHO/image-asset.jpeg Blog - #THISISMYADVENTURE: Calvin Runs The 40th Kentmere Horseshoe https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437921500964-A4HMZV8I2QKJJ4ACCIHB/image-asset.png Blog - #THISISMYADVENTURE: Calvin Runs The 40th Kentmere Horseshoe Yes, I did win the sprint but it was followed swiftly by a sporting handshake & a well done... https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437921679198-DLZZ5MMY1NSEAZDI564E/image-asset.jpeg Blog - #THISISMYADVENTURE: Calvin Runs The 40th Kentmere Horseshoe Dashers lads on the day (L to R) - Stu Smith, Mark Walsh, me & Simon Taylor https://www.ascendancyapparel.com/blog/2015/7/22/thisismyadventure-joanna-shimwell monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437586481225-J8LVWS5DFPQ63ZB8XAKF/image-asset.jpeg Blog - #THISISMYADVENTURE: Joanna Shimwell https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437586393366-0YQBI5O00XTXEDEIKPJC/image-asset.jpeg Blog - #THISISMYADVENTURE: Joanna Shimwell Follow the going on at Dale Farm on Instagram @Dalefarmphotos https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437586657847-VQSJHG7YHEQK0A50MEX6/image-asset.png Blog - #THISISMYADVENTURE: Joanna Shimwell https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437586685484-W18PI3PTOLTX5FJIXGHE/image-asset.jpeg Blog - #THISISMYADVENTURE: Joanna Shimwell Check out Joanna's Instagram @Joannashimwell https://www.ascendancyapparel.com/blog/2015/7/19/thisismyadventure-steve-skinner-ultra-runner monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437298169897-C0KG6226GX7675HSQNH8/image-asset.jpeg Blog - #THISISMYADVENTURE: Steve Skinner, From 5 Miles To 100K Me, my little cousin Tilly and my Uncle. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437298966745-O5TIUN4X4REVESZLUZJN/image-asset.jpeg Blog - #THISISMYADVENTURE: Steve Skinner, From 5 Miles To 100K You can find Steve on Twitter - @stephenskinner6 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437298418171-LIXJGZMTLRBW2I0WQVTS/image-asset.jpeg Blog - #THISISMYADVENTURE: Steve Skinner, From 5 Miles To 100K https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437298620531-VA4U1RCG2VMHJWWSF1FC/image-asset.png Blog - #THISISMYADVENTURE: Steve Skinner, From 5 Miles To 100K https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437300476285-4IML75DX1NR4ALY3C2D3/image-asset.jpeg Blog - #THISISMYADVENTURE: Steve Skinner, From 5 Miles To 100K The Race To The Stones 2015 Medal. https://www.ascendancyapparel.com/blog/2015/7/16/thisismyadventure-ryan-sheppeck-traveller-and-explorer monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072246961-2JCTP9O3RKSIQ7YFWXA5/image-asset.jpeg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer Ryan Sheppeck atop Haystacks in the Lake District. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072370139-1ZHGBNHB0XL93GQRSEHH/image-asset.jpeg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer Looking back over the Razorback Ridge towards Mt Feathertop, where I had spent the night. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072528381-APS7EUKMQXXZ57OCWAF5/image-asset.jpeg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer Sat above Winnat’s Pass, Peak District. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072580722-DLEPFAAW56WF3N2VBSBG/image-asset.jpeg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer My good friend Jase coming down from Conical Hill on the Routeburn Track, Fiordland NP, New Zealand. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072638204-EIVMURBTJ6GPHA6MJK14/image-asset.jpeg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer A view of the River Neretva from Pocitelj, Bosnia. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437072724682-IGQ4B3C56ZGCX12S3DFO/rob+roy+glacier+bridge.jpg Blog - #THISISMYADVENTURE: Ryan Sheppeck, Traveller and Explorer Crossing over the swing bridge on the way back during the Rob Roy Glacier Hike, New Zealand. https://www.ascendancyapparel.com/blog/2015/7/12/thisismyadventure-calvin-ferguson-fell-runner monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436708048785-KI0N12P9X07HZV9XWOSM/image-asset.jpeg Blog - #THISISMYADVENTURE: Calvin Ferguson, Fell Runner Instagram @calferguson https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436708695904-IKRT3HFK5ESVGKHZMNQP/image-asset.jpeg Blog - #THISISMYADVENTURE: Calvin Ferguson, Fell Runner Calvin regular posts about his fell running on Blogspot. https://www.ascendancyapparel.com/blog/2015/7/5/5-british-instagram-accounts-that-will-leave-you-craving-adventure monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436122575852-1RRL4T23M85P0927JH59/image-asset.jpeg Blog - 5 British Instagram Accounts That Will Leave You Craving Adventure @paulbrett29 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436122783065-73OFJDJ8ZT0IW4QAFJPG/image-asset.jpeg Blog - 5 British Instagram Accounts That Will Leave You Craving Adventure @marv_draper https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436123022139-EATC95AM0KLGSOHSFJWQ/image-asset.jpeg Blog - 5 British Instagram Accounts That Will Leave You Craving Adventure @derbyshire_living https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436123144906-LTMQG81ORBGYJM3APZGS/image-asset.jpeg Blog - 5 British Instagram Accounts That Will Leave You Craving Adventure @thefellwanderer https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1436123256028-3EQ00478C5UPCVWTPWJN/image-asset.jpeg Blog - 5 British Instagram Accounts That Will Leave You Craving Adventure @davekilshaw https://www.ascendancyapparel.com/blog/2015/6/26/the-lakeland-photography-prize-2015 monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/blog/2015/6/22/k3jxafrqbrk1kpzkueobbzin99cm97 monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1435001592499-98Q6AY4OH3R1QKTKX3Z1/IMG_2365.PNG Blog - Never Get Lost Again.. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1435001586212-J3L42Q2P9BJQNAOHD1C2/IMG_2363.PNG Blog - Never Get Lost Again.. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1435001572833-6WN8ENZAQ4DMT4C6D18L/IMG_2366.PNG Blog - Never Get Lost Again.. https://www.ascendancyapparel.com/blog/2015/6/21/website-launch monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1437219409621-VW8GQ0YPQ6DYBVCOBE4B/image-asset.jpeg Blog - Website Launch https://www.ascendancyapparel.com/adventure-fit3 daily 0.75 2025-05-24 https://www.ascendancyapparel.com/adventure-fit3/2019/7/21/gym-workout-to-improve-bouldering monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734497548-7G35M4S97QXK3LQH8U78/bodyweight-squat-workout-to-improve-scrambling Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734538822-FPGFXB7A52O92QTOMGF0/IMG_8877.JPGush-up-workout-for-scrambling-strength Adventure Fit - 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Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734787720-ZEW6UVPJYZBMMV0H465H/Deficit+Barbell+Reverse+Lunge+technique Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734807008-JQ9RPAFTMS7MOA0U1ZCI/Deficit+Barbell+Reverse+Lunge+technique Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734837580-FMCZ203PU6QS4TEGBWPM/alternate-gorilla-kettle-bell-row-adventure-workout-technique Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734878546-V0GMFR15D41DC0EY5MKP/alternate-gorilla-kettle-bell-row-adventure-workout-technique Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734930663-RO4LKHNYX8FDVLOR7YVF/single-arm-dumbbell-snatch-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734960171-DUOWLQBI29HKVNOYK0GV/single-arm-dumbbell-snatch-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563734991292-MUP45RHLQ3LMJV2BLPC9/pull-up Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735042690-5LI17ODHQMBE03QB7PXG/how-to-dumbbell-devil-press Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735081732-KQ9GERWU9EERGAXSWEL0/how-to-dumbbell-devil-press-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735107575-EIKC5KTB1KOBEU2U0LKX/how-to-dumbbell-devil-press-adventure-workout Adventure Fit - 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Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735501715-BV6YZXJO27WFZTIVYENX/medicine-ball-slam-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735529203-IWA3S98VSB7RW108RJAN/medicine-ball-slam-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1563735554246-NPSDEPMKTFZUE95K6L1J/medicine-ball-slam-adventure-workout Adventure Fit - Gym Workout to Improve Bouldering: Stability, Strength & Explosive Power https://www.ascendancyapparel.com/adventure-fit3/2019/5/10/gym-workout-to-improve-fell-runningtrail-running-adventure-fit monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557506682423-WF4HAYCZB0UNSGDLICJX/gym-workout-for-fell-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557506772272-JEC1R1U5YC1P6MDN29GT/workout-to-improve-fell-running-weights Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557506862727-WFVHMDBBSSLCBYB29OGY/gym-workout-for-trail-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit We recommend using a squat rack. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557506904649-MA6Y0G6QHUN9P1MT5V99/fell-running-workout-for-downhill-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Top of the squat. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507025025-GRNZHO7FKC5FX8JI7YC5/downhill-fell-running-workout Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Bottom of the squat https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507223859-26LKQRGF7NFY0EAET059/fell-running-workout Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Start in a neutral position, legs shoulder width apart. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507350250-K2UGXMDFXUTESRTO793I/trail-running-workout-explosive-power Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Squat down low, keeping your back straight. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507414872-E6EZ1YNV24PD1M9OC6N3/gym-workout-for-explosive-fell-running-power Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Power up from the floor into a jump. Reset & repeat. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507572275-NXZLETRCW1RBF0136B8Z/develop-explosive-power-for-trail-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Start in a normal lunge position. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507613702-GNZJJCBGP5P5DFXK3KUE/plyometric+lunges Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Drive up into a small jump, switching legs. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507663566-2DKXUS5MU1X7D01S87KT/gym-workout-for-fell-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Land in the opposite footing and immediately repeat. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507874579-VBXKVVYTZ92U2GDWJJEI/trail-running-downhill-workout Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Start in a normal push-up position. Keep your knees on the floor if needed. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507926873-0WNXCW4A8X7XHISJHCEV/downhill-fell-running-absorbing Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Lower down until your chest is almost touching the floor. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557507966962-8KNOPPUZJVX78Z91RFJQ/press-ups-for-trail-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Power up off the ground, catch yourself and repeat. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557508163932-GO4WNCZW1MAQI1SYVK0Y/resistance-band-rows Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Start upright, don’t lean back. Spread your feet to stabalise yourself. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557508284940-79QPBOEWQAP95WVBUXVO/gym-workout-for-trail-running Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Pull back keeping your elbows close to your sides. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557508965767-B6GFUTCIE3KFGPW4YGE8/trail-running-workout Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Start position. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557509008384-NIPWBKAH31MF1OCLO9L8/fell-running-gym-workout Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit Pull up vertically. https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557509088304-P0Y5PNKQ80E88XZ96H9Q/fell-running-sprints Adventure Fit - Gym Workout to Improve Fell Running/Trail Running - Adventure Fit https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1557509119076-JLPV418NJEX3LKRB5ZV1/bodyweight-squat-fell-running Adventure Fit - 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Reignite Recycled Tech T - Men's Fit - 11 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651144772209-A5A2OKOQ1SM0HP056XEH/IMG_4804.jpg Layering & Tech - Reignite Recycled Tech T - Men's Fit - 11 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651144774523-ZT0291LY9FIR4IPLNFDS/IMG_5273.jpg Layering & Tech - Reignite Recycled Tech T - Men's Fit - 11 Colours https://www.ascendancyapparel.com/tech-ts-baselayers/p/tora-mid-layer-mens-fit-light-grey-8a44z monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1615018633000-JZK2SXV3DOBGYCTCASSX/thorin-mens-black.JPG Layering & Tech - Tora 1/2 Zip Mid-layer - Men's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650104986325-Y4LVUF1JPC4RN26HXVYO/thorin-mens-navy.JPG Layering & Tech - Tora 1/2 Zip Mid-layer - Men's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650104986227-NDLM6OMAWTNZGN3KZQ6S/thorin-grey-mens.JPG Layering & Tech - 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Ignite Sports Bra - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1597909612958-VKZKXBZVCYZ6NNOFKO3F/ignite-bra-black-smoke.JPG Vests, Sports Bras and Leggings - Ignite Sports Bra - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650112359881-GO1E1D9ALZOEKZOL0A13/ORE-bra-ignite.JPG Vests, Sports Bras and Leggings - Ignite Sports Bra - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1615020368853-205A3O8AANA5P25XDCKA/IMG_5812.JPG Vests, Sports Bras and Leggings - Ignite Sports Bra - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650112484818-BK038ACTN2MBR7TFBJF1/IMG_0281+copy.JPG Vests, Sports Bras and Leggings - Ignite Sports Bra - 3 Colours https://www.ascendancyapparel.com/new-heights-vests-leggings-bras/p/ignite-leggings-black-smoke-ggh98 monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111517043-10026R1P50ZESJ332SW1/ignite-leggings-deep-blea.JPG Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650112173239-EOFEMILJYJX6W4YO6SD0/ore-leggings-ignite.JPG Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650188872862-K8LE450XGTXFTG365EVG/Screenshot+2022-04-17+100455.png Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/69990f9b-e0bc-4c87-97c0-550f0e5f6827/image_6483441%2B%25287%2529.jpg Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111450064-4K76M7YT5GJ893X8OQZ9/B85BF275-14E6-4E4E-99ED-BBC7E868340D.jpg Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111450271-3MBM47262PPIZNW45BP3/1C1B0195-4D3E-4CC0-A6F7-F8988496C0C1+%281%29.jpg Vests, Sports Bras and Leggings - 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Ignite Leggings - Women's Fit - 2 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/3bcaece5-eb56-4881-add3-a4e5cfc5be57/leggings-ignite-size.png Vests, Sports Bras and Leggings - Ignite Leggings - Women's Fit - 2 Colours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/new-heights-vests-leggings-bras/p/flow-sports-bra-jet-black monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1562147403309-GNB64X9I0UMT7EGUX7D6/flow-bra-blk.JPG Vests, Sports Bras and Leggings - Flow Seamless Sports Bra - Jet Black https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1617973327057-3T5BH6UDA6B4UQ6OQAV4/image_6483441+%286%29.JPG Vests, Sports Bras and Leggings - Flow Seamless Sports Bra - Jet Black https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650112649421-141YVNA5ZFEV7W1ZQTEZ/DSC_7217+copy.JPG Vests, Sports Bras and Leggings - Flow Seamless Sports Bra - Jet Black https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/fd2bed63-5100-4d04-96d3-9582a354b985/IMG_7909.jpg Vests, Sports Bras and Leggings - Flow Seamless Sports Bra - Jet Black https://www.ascendancyapparel.com/new-heights-vests-leggings-bras/p/new-heights-seamless-sports-bra-burgundy monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1547550196663-WU1BKNG9HJBTZR35D1Y8/burgundy-nh-bra.JPG Vests, Sports Bras and Leggings - New Heights Seamless Sports Bra - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111151243-8QUNOCKT6M4BKS33S0GI/nh-bra-womens-sapphire.JPG Vests, Sports Bras and Leggings - New Heights Seamless Sports Bra - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111149796-WOXA7NJ4W93U86IPMC57/charcoal-bra-nh.jpg Vests, Sports Bras and Leggings - New Heights Seamless Sports Bra - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111150743-B8U06IWYOTLQFS0X5Y5D/olive-nh-bra.JPG Vests, Sports Bras and Leggings - New Heights Seamless Sports Bra - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650111253584-V72CX6S9FBS156WRR82N/IMG_3451.jpg Vests, Sports Bras and Leggings - New Heights Seamless Sports Bra - 4 Colours https://www.ascendancyapparel.com/new-heights-vests-leggings-bras/p/new-heights-seamless-vest-burgundy monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1547549866715-4F1E3HCNLHCOSJ98JEB7/nh-vest-burgundy-womens.JPG Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650110958289-JLZLV23YBZ7026UO8MDJ/nh-charcoal-vest-womens.jpg Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650110958570-CIOYHM0B232GYEAZ46A9/nh-olive-vest.JPG Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650110958757-IYRIUS92T3BZYJ58598Q/sapphire-vest-nh-womens.JPG Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650189027731-UAUT8S77TB5MQASGGTZ6/Screenshot+2022-04-17+095313.png Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650189293118-FK1N45KS9K9WTAMZ0AN7/image0+%281%29.JPEG Vests, Sports Bras and Leggings - New Heights Seamless Vest - 4 Colours https://www.ascendancyapparel.com/medals-and-patches daily 0.75 2022-07-11 https://www.ascendancyapparel.com/medals-and-patches/p/cumbria-way-medal-s7j2h monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019684402-5DVBZRX5IT366WCE071D/IMG-1649.jpg Medals & Patches - Skiddaw Medal https://www.ascendancyapparel.com/medals-and-patches/p/high-willhays-dartmoor-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019625757-S7P1OKWCB9THQ2V83KNQ/IMG-1651.jpg Medals & Patches - High Willhays Medal https://www.ascendancyapparel.com/medals-and-patches/p/ben-macdui-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019307391-MD1B88QOXXCPLD7P0VW8/IMG-1652.jpg Medals & Patches - Ben Macdui Medal https://www.ascendancyapparel.com/medals-and-patches/p/cumbria-way-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019516793-Z4VD145OTDFED9RVFG1O/IMG-1650.jpg Medals & Patches - Cumbria Way Medal https://www.ascendancyapparel.com/medals-and-patches/p/cumbria-way-medal-e5z4x monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019758674-E3ON0AKM7C1YEIG1L7W3/IMG-1659.jpg Medals & Patches - Helm Crag Medal https://www.ascendancyapparel.com/medals-and-patches/p/cadair-idris-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019430312-XE5VR93542YW8RGXGNDJ/IMG-1654.jpg Medals & Patches - Cadair Idris Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289501019-KYHQ0Z9ES3S6DE9CJ81D/IMG_7607.jpg Medals & Patches - Cadair Idris Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289502519-F6OZEPALTP2H8XJWLES2/IMG_7608.jpg Medals & Patches - Cadair Idris Medal https://www.ascendancyapparel.com/medals-and-patches/p/west-highland-way-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019410861-7WMCNBQIPA68Y4SUEQ0N/IMG-1657.jpg Medals & Patches - West Highland Way Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289418824-57Y21BESPNK9CC3GHABP/IMG_7604.jpg Medals & Patches - West Highland Way Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289423273-5KMAMTD8UZPFQXMDPJ47/IMG_7605.jpg Medals & Patches - West Highland Way Medal https://www.ascendancyapparel.com/medals-and-patches/p/kinder-scout-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019386811-TUWJM4I424HVM9DGLB0T/IMG-1660.jpg Medals & Patches - Kinder Scout Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289375730-UDASVD9K4FVV2ACZYNGL/IMG_7601.jpg Medals & Patches - Kinder Scout Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289379341-DBLKNWUEKBEJQRUX23K0/IMG_7602.jpg Medals & Patches - Kinder Scout Medal https://www.ascendancyapparel.com/medals-and-patches/p/slieve-donard-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019370002-M8Q2Y4JQKPXFVUCVJWO5/IMG-1658.jpg Medals & Patches - Slieve Donard Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289279833-F76W23OFTYTKOSIWOAKR/IMG_7597.jpg Medals & Patches - Slieve Donard Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289279392-6YEICD59J9ZDW6UZYNED/IMG_7598.jpg Medals & Patches - Slieve Donard Medal https://www.ascendancyapparel.com/medals-and-patches/p/ben-lomond-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652019345175-AUS4BQE8MOEFIKVG73QK/IMG-1655.jpg Medals & Patches - Ben Lomond Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289027164-XZ2F830OG3LFERT7ZIJ4/IMG_7599.jpg Medals & Patches - Ben Lomond Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1638289031642-AQE9R2FOBNTTYOW823KT/IMG_7600.jpg Medals & Patches - Ben Lomond Medal https://www.ascendancyapparel.com/medals-and-patches/p/tryfan-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708148809-7LOF6T1RRTV1QGZINIME/WhatsApp+Image+2021-09-14+at+14.01.58+%283%29.jpeg Medals & Patches - Tryfan Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708151048-WRHQQMEQ4THHZYMQAWQ8/WhatsApp+Image+2021-09-14+at+14.01.59.jpeg Medals & Patches - Tryfan Medal https://www.ascendancyapparel.com/medals-and-patches/p/pen-y-fan-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708071779-FZA3NVKJ1B4A405G6WIG/WhatsApp+Image+2021-09-14+at+14.02.00+%283%29.jpeg Medals & Patches - Pen Y Fan Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708071563-63N6C2O21M2UVSRD248Q/WhatsApp+Image+2021-09-14+at+14.02.02.jpeg Medals & Patches - Pen Y Fan Medal https://www.ascendancyapparel.com/medals-and-patches/p/hadrians-wall-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571690177-Q7MK997VMIEVGJICSDY6/IMG-3528.jpg Medals & Patches - Hadrian's Wall Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571351447-H7AJGRRICRLYKU5MKXWR/IMG-3528.jpg Medals & Patches - Hadrian's Wall Medal https://www.ascendancyapparel.com/medals-and-patches/p/pillar-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571644661-0DWTYIXD4SR8AVOPKA5Z/IMG-3530.jpg Medals & Patches - Pillar Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571351447-H7AJGRRICRLYKU5MKXWR/IMG-3528.jpg Medals & Patches - Pillar Medal https://www.ascendancyapparel.com/medals-and-patches/p/pennine-way-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571470879-UYSKCLY10BRFHIBD5H55/IMG-3531.jpg Medals & Patches - Pennine Way Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571351447-H7AJGRRICRLYKU5MKXWR/IMG-3528.jpg Medals & Patches - Pennine Way Medal https://www.ascendancyapparel.com/medals-and-patches/p/ullswater-way-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571540759-GLIX3UBHDHYA3WIA3EDM/IMG-3527.jpg Medals & Patches - Ullswater Way Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571351447-H7AJGRRICRLYKU5MKXWR/IMG-3528.jpg Medals & Patches - Ullswater Way Medal https://www.ascendancyapparel.com/medals-and-patches/p/welsh-3000s-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571262062-MC699ZF4K0FZ4BXVDENN/IMG-3525.jpg Medals & Patches - Welsh 3000s Medal https://www.ascendancyapparel.com/medals-and-patches/p/haystacks-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571585146-OG7BPR932RYUECVB8FP6/IMG-3535.jpg Medals & Patches - Haystacks Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1657571351447-H7AJGRRICRLYKU5MKXWR/IMG-3528.jpg Medals & Patches - Haystacks Medal https://www.ascendancyapparel.com/medals-and-patches/p/coniston-old-man-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708037679-H9XSNWLA1SVX6YAIH2UD/WhatsApp+Image+2021-09-14+at+13.43.25.jpeg Medals & Patches - Coniston Old Man Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631708037786-9MGWGZ6SV340LQZL4LP8/WhatsApp+Image+2021-09-14+at+13.43.25+%281%29.jpeg Medals & Patches - Coniston Old Man Medal https://www.ascendancyapparel.com/medals-and-patches/p/blencathra-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707958408-TYFENQOUW3QB8YZPVZXM/WhatsApp+Image+2021-09-14+at+14.01.58+%281%29.jpeg Medals & Patches - Blencathra Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707958502-H47OCA5OO31K9IOP3NJO/WhatsApp+Image+2021-09-14+at+14.01.58+%282%29.jpeg Medals & Patches - Blencathra Medal https://www.ascendancyapparel.com/medals-and-patches/p/great-gable-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707883713-NUJBGEC8JOHANPNCK384/WhatsApp+Image+2021-09-14+at+14.01.59+%282%29.jpeg Medals & Patches - Great Gable Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707883863-CZAHN6SIVA0ZRPTNHG02/WhatsApp+Image+2021-09-14+at+14.01.59+%281%29.jpeg Medals & Patches - Great Gable Medal https://www.ascendancyapparel.com/medals-and-patches/p/ben-nevis-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707811088-RXA00QXD0BVPX7Y0YOW2/WhatsApp+Image+2021-09-14+at+14.02.00+%282%29.jpeg Medals & Patches - Ben Nevis Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707815966-9HD7WU32GM019FI1WBFH/IMG_0658sq.jpg Medals & Patches - Ben Nevis Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1618766698119-59NFB47GELE9STL3PH9Q/IMG_0478.JPG Medals & Patches - Ben Nevis Medal https://www.ascendancyapparel.com/medals-and-patches/p/yorkshire-three-peaks-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707844603-7O2E1B4FT4YCHB5OZHOB/WhatsApp+Image+2021-09-14+at+14.01.59+%284%29.jpeg Medals & Patches - Yorkshire Three Peaks Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1618766397563-G6HEYKQYWEXNY6SOGKXI/IMG_0477.JPG Medals & Patches - Yorkshire Three Peaks Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707852575-J3GCA6VSC2JCSUH47PNG/IMG_0674.JPG Medals & Patches - Yorkshire Three Peaks Medal https://www.ascendancyapparel.com/medals-and-patches/p/catbells-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707788678-YX4MF8XQ5XVDDCWJLP5X/WhatsApp+Image+2021-09-14+at+14.02.00+%281%29.jpeg Medals & Patches - Catbells Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707788735-0LFQM4OVK8WJ3FGVGEBF/sq7771931f-9991-4244-a72d-e1ccb53b2158.jpg Medals & Patches - Catbells Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1618766326967-AQGMQFQX3OTX2SWFRQJH/IMG_0479.JPG Medals & Patches - Catbells Medal https://www.ascendancyapparel.com/medals-and-patches/p/snowdon-medal monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707679003-DQ96ZT1TT372WWTPVSVN/WhatsApp+Image+2021-09-14+at+14.01.59+%287%29.jpeg Medals & Patches - Snowdon Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707682604-ZIPAF1TSL4PGMR2F04G4/IMG_0660sq.jpg Medals & Patches - Snowdon Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1618765490534-264HZ24V4LNMHMKP5513/IMG_0476.JPG Medals & Patches - Snowdon Medal https://www.ascendancyapparel.com/medals-and-patches/p/coast-to-coast-c2c-completers-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707713016-5UCTI7CY72416UPRKKT9/WhatsApp+Image+2021-09-14+at+14.01.58.jpeg Medals & Patches - Coast to Coast Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1604223063733-G640QOTGBDTUCQDFLHNU/IMG_9197.JPG Medals & Patches - Coast to Coast Medal https://www.ascendancyapparel.com/medals-and-patches/p/214-wainwrights-completers-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707629891-RFP8NIJESI6L3HHXSDR3/WhatsApp+Image+2021-09-14+at+14.01.59+%283%29.jpeg Medals & Patches - 214 Wainwrights Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1604222894242-ITZ7OTMANN18DK8O0OKN/IMG_9198.JPG Medals & Patches - 214 Wainwrights Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707633596-JB4NEBQS27XDXORHRF95/IMG_0659sq.jpg Medals & Patches - 214 Wainwrights Medal https://www.ascendancyapparel.com/medals-and-patches/p/scafell-pike-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707600048-O6IO8NQ24S3Q2AE66JZK/WhatsApp+Image+2021-09-14+at+14.01.59+%285%29.jpeg Medals & Patches - Scafell Pike Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1604222702309-PPC5HUBAI0WDEX2OV2PN/IMG_9196.JPG Medals & Patches - Scafell Pike Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707603466-J35S20GCKT6Q6EBG4ANR/img_0656sq.jpg Medals & Patches - Scafell Pike Medal https://www.ascendancyapparel.com/medals-and-patches/p/scafell-pike-medal-t9ztx monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652020060474-QN0RE6JAD7ENA7Y2M4MP/IMG_4485sq.jpg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707600048-O6IO8NQ24S3Q2AE66JZK/WhatsApp+Image+2021-09-14+at+14.01.59+%285%29.jpeg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1604222702309-PPC5HUBAI0WDEX2OV2PN/IMG_9196.JPG Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707603466-J35S20GCKT6Q6EBG4ANR/img_0656sq.jpg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652020054194-7EVK7TY4ZRW5KY34U5S2/WhatsApp+Image+2021-09-14+at+14.01.59+%287%29.jpeg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652020053958-PG1JUYVBWMHQ2PQU1UID/WhatsApp+Image+2021-09-14+at+14.02.00+%282%29.jpeg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652020082634-228G4EFMX4CODGUA7BL0/IMG_0658sq.jpg Medals & Patches - National Three Peaks Medal Set https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1652020082429-GON1GMBGMUQH2HUHIFLP/IMG_0660sq.jpg Medals & Patches - National Three Peaks Medal Set https://www.ascendancyapparel.com/medals-and-patches/p/edale-skyline-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1662101042430-QGDQOHM5LYZA6ICCEH6C/IMG-5901-2.jpg Medals & Patches - Edale Skyline Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1662101042772-J7SWZBX54U8GPXB25APD/IMG-5903-2.jpg Medals & Patches - Edale Skyline Medal https://www.ascendancyapparel.com/medals-and-patches/p/helvellyn-medal monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707508752-K46H9IR71KTK9ABVWRO3/WhatsApp+Image+2021-09-14+at+14.01.59+%286%29.jpeg Medals & Patches - Helvellyn Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1604222531323-XWY0PE8VCND6NE9QZGK1/IMG_9195.JPG Medals & Patches - Helvellyn Medal https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1631707511994-U4PGA5FNPX2FR2IDWRDT/IMG_0661sq.jpg Medals & Patches - Helvellyn Medal https://www.ascendancyapparel.com/medals-and-patches/p/lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1591797966620-2QV9FD8J55THBRTZ9JYN/Lake+District+National+Park+patch+on+book.jpg Medals & Patches - Lake District National Park Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/latrigg-lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1589883356312-4J8388EAI9SY9ALW9EIG/Latrigg+on+map+pic.jpg Medals & Patches - Latrigg (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/loughrigg-lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1589883317544-MYIWG0J3P0U0WHPKGHWP/Loughrigg+Fell+patch.JPG Medals & Patches - Loughrigg (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/great-end-lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1579518799679-VVSXDQ9Z5472GOSQZCW4/Great+end+patch.JPG Medals & Patches - Great End (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/haystacks-lake-district-national-park-woven-patch-zesbc-btnrn-fwlx5-63cy3-g9adj-nklze-nw54g-8w33g-g9hf3 monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1579518713746-AWFN4HAI57H4OKBDLLIX/Haystacks+patch.JPG Medals & Patches - Haystacks (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/fairfield-lake-district-national-park-woven-patch-zesbc-btnrn-fwlx5-63cy3-g9adj-nklze-nw54g-8w33g monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1579518552655-F26HLPJ2P5MLPS28VQ3F/Fairfield+patch.JPG Medals & Patches - Fairfield (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/bowfell-lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1579518501971-OGW72CSFA67ULQWCXTSV/Bowfell+patch.JPG Medals & Patches - Bowfell (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/catbells-lake-district-national-park-woven-patch-zesbc-btnrn-fwlx5-63cy3-g9adj-nklze-nw54g monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1579518439093-BM7IQK272C13FTSZMBCS/Catbells+patch.JPG Medals & Patches - 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High Raise (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/great-gable-lake-district-national-park-woven-patch-zesbc monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1573905502467-WJOS2ZABV9Z5H53VHAR1/Great+Gable.jpg Medals & Patches - Great Gable (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/coniston-old-man-lake-district-national-park-woven-patch monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1573905443608-2LJA2LN62W0NJJ2XCEJM/Old+Man+of+Coniston+Patch.jpg Medals & Patches - Old Man of Coniston (Lake District National Park) Woven Patch https://www.ascendancyapparel.com/medals-and-patches/p/helvellyn-lake-district-national-park-woven-patch-bnlr5 monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1573905353635-SR3A7M0EIS7DKKASNVBM/Helvellyn+Patch+2.jpg Medals & Patches - 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Tryfan T - Women's Fit - 3 Colours https://www.ascendancyapparel.com/mountain-ts-1/p/pillar-t-shirt-heather-navy monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1543747786058-2ZBE8LQ4YV8ZYT1HQ9BU/pillar_HeatherNavy_FT+copy.JPG Mountain Ts - Pillar T - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650200581846-1IKUF42IE8IBUS0N9G8Y/pillar_HeatherCharcoal_FT+copy.JPG Mountain Ts - Pillar T - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650200581954-U3C31TURKO8FTC8HXDVQ/pillar_HeatherBurgundy_FT+copy.JPG Mountain Ts - Pillar T - Women's Fit - 3 Colours https://www.ascendancyapparel.com/mountain-ts-1/p/catbells-t-shirt-heather-navy monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1543747302742-PC1PNWBXXUR931ILTHL8/catbells_HeatherNavy_FT+copy.JPG Mountain Ts - Cat Bells T - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650189785984-ZF1YDL150M7PGN3QY5I2/catbells_HeatherBurgundy_FT+copy.JPG Mountain Ts - 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Sharpe Edge T - Women's Fit - 3 Colours https://www.ascendancyapparel.com/mountain-ts-1/p/cmd-arete-womens-t-shirt-heather-navy monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1542196722575-D9IN0PAK6G8Q14W6GPGD/cmdarete_HeatherNavy_FT+copy.JPG Mountain Ts - CMD Arete T - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650204545220-N2ST5Y0Z3JGYTVZSQ019/cmdareteF_HeatherBurgundy_FT+copy.jpg Mountain Ts - CMD Arete T - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650204545057-TV0AGRUFJ40TMRGI3ZS1/cmdareteF_HeatherCharcoal_FT+copy.jpg Mountain Ts - CMD Arete T - Women's Fit - 3 Colours https://www.ascendancyapparel.com/mountain-ts-1/p/cribgoch-womens-t-shirt-heather-navy monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1542197740843-8O0OOP6GW5HNKGAE07UZ/cribgochF_HeatherNavy_FT+copy.JPG Mountain Ts - Crib Goch T - 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Men's Fit - Navy https://www.ascendancyapparel.com/joss-naylor-collection/p/joss-naylor-hooded-mid-layer-mens-fit-black monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1630236266900-2ATHNETNMRWS3SZSD7DF/mens-black-mid.JPG Joss Naylor Collection - Joss Naylor Hooded Mid-layer - Men's Fit - Black https://www.ascendancyapparel.com/outlet daily 0.75 2025-11-18 https://www.ascendancyapparel.com/outlet/hoodies monthly 0.5 2024-09-25 https://www.ascendancyapparel.com/outlet/p/encender-cross-back-crop-top-ocean-blue monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650112553174-T1K4CIG4WHX0A31MA1B8/womens-encender-bra.JPG Discounts & Deals - Encender Cross Back Crop Top - Grey - S https://www.ascendancyapparel.com/outlet/p/encender-cross-back-crop-top-ocean-blue-d3kjc monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/962b64e4-042b-4f18-9fd7-eb15ea282915/encenderblackleggings.jpg Discounts & Deals - 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Ignite QTR Zip - Men's Fit - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/458cac5f-11a3-4b13-846e-9546558462c3/qtr+white.jpg Discounts & Deals - Ignite QTR Zip - Men's Fit - 4 Colours https://www.ascendancyapparel.com/outlet/p/derecho-padded-gilet-womens-fit-navy monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1602242551795-ZQCLPT8YE3SBABP0V0RF/derecho-gilet-womens0navy.JPG Discounts & Deals - Derecho Padded Gilet - Women's Fit - Navy - XL https://www.ascendancyapparel.com/outlet/p/the-amphibian-womens-fit-ocean-blue monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1547649140484-LXCAIXUJ1T0S8G71UGPH/oceanblue-zip-nh-womens.JPG Discounts & Deals - Performance 1/2 Zip - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651145407699-BV4L49Z5704O9SHX1IGY/womens-Performance-half-zip-grey.JPG Discounts & Deals - Performance 1/2 Zip - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650188509265-2NFVPGYH2FDL1O1FEI6B/Screenshot+2022-04-17+095830.png Discounts & Deals - Performance 1/2 Zip - Women's Fit - 3 Colours https://www.ascendancyapparel.com/outlet/p/ignite-leggings-black-smoke-ggh98-l6zd6 monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1562238123307-VRRPN4N87RGHBQCCRJBQ/ignite-leggings-black-smoke-front.JPG Discounts & Deals - Ignite Leggings - Women's Fit - Black Smoke https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1615020400626-1CI4KUG2J1F8HRH3QXVV/IMG_5812.JPG Discounts & Deals - Ignite Leggings - Women's Fit - Black Smoke https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1562238124484-6LFH06GIFLHSN9AW2EA3/ignite-leggings-black-smoke-side.JPG Discounts & Deals - Ignite Leggings - Women's Fit - Black Smoke https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/3bcaece5-eb56-4881-add3-a4e5cfc5be57/leggings-ignite-size.png Discounts & Deals - Ignite Leggings - Women's Fit - Black Smoke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/outlet/p/serge-hooded-mid-layer-mens-fit-slate-black-9j67b-c3rr9-gcly8-7p7dl monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/c7f06284-40c8-42f1-b643-067bf26fe3c1/resurgent-hooded-ml-womens-grey.JPG Discounts & Deals - Resurgent Hooded Mid-Layer - Women's Fit - Grey - resurgent-hooded-ml-womens-grey.JPG https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650188731092-IQEA9VWI3F4YKK5B3NC3/DE21DB44-2FAC-4379-87D0-D1F1CD7BA0D2.JPG Discounts & Deals - Resurgent Hooded Mid-Layer - Women's Fit - Grey https://www.ascendancyapparel.com/outlet/p/serge-hooded-mid-layer-mens-fit-slate-black-9lx6k monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650104406325-C90KQ6A5BPGV4MUH5XF6/resurgent-hooded-ml-mens-grey.JPG Discounts & Deals - 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Performance Long Sleeve - Women's Fit - Grey https://www.ascendancyapparel.com/outlet/p/the-amphibian-womens-fit-ocean-blue2-wg2na monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651147389891-6II2YBI68D9BDTEYMU25/womens-performance-t-grey.JPG Discounts & Deals - Performance Short Sleeve - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651147390816-8UCG1TBJ3YOEN81QQ93T/womens-performance-t-ocean.JPG Discounts & Deals - Performance Short Sleeve - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651147390902-45KEH8AGU7P1P8MIB6P1/womens-performance-t-pink.JPG Discounts & Deals - Performance Short Sleeve - Women's Fit - 3 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1651147411887-JH1M2JNYZQX6ZD27P2HT/IMG_4124.jpg Discounts & Deals - Performance Short Sleeve - Women's Fit - 3 Colours https://www.ascendancyapparel.com/outlet/p/new-heights-seamless-leggings monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1547550269263-CGYZ36PN1BMMNK2R8ZWC/burgundy-leggins-nh.jpg Discounts & Deals - 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New Heights Seamless Leggings - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650189042864-159VR4G5H3RNYHJIFDWN/Screenshot+2022-04-17+095313.png Discounts & Deals - New Heights Seamless Leggings - 4 Colours https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/8be0fabb-a644-4144-a1e7-e9c2f7c3a6aa/leggings-ignite-size.png Discounts & Deals - New Heights Seamless Leggings - 4 Colours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascendancyapparel.com/outlet/p/signature-sweater-black-light-grey monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1562516083516-O2FSAR6419I4XRRRKGCR/sig-sweaater-light-heather-grey-black.JPG Discounts & Deals - Signature Sweater - Unisex Fit - Light Grey / Black - Small https://www.ascendancyapparel.com/outlet/p/signature-sweater-black-dark-grey monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1562516208278-1XQMQIYFGSOBJI5IKSBI/sig-sweat-charcoal-black.JPG Discounts & Deals - Signature Sweater - Unisex Fit - Charcoal / Black, S,M,XL,2XL https://www.ascendancyapparel.com/outlet/p/signature-sweater-black-dark-grey-l8m6w monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/5c85cd32-15bc-4f0c-bc52-8324fc139bb5/BURGUNDYsigsweat.jpg Discounts & Deals - Signature Sweater - Unisex Fit - Brushed Red -2XL https://www.ascendancyapparel.com/outlet/p/signature-snug-hoodie-black monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1650101768857-PKL8CI1AY9KCYVD40N73/sigJH002_SupaBlack_FT.jpg Discounts & Deals - Chunky Signature Hoodie - Black - S,M,L https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/1601454159212-QRTDIEL6F26R8T9EWIHS/trail-magazine-gear-guide Discounts & Deals - Chunky Signature Hoodie - Black - S,M,L https://www.ascendancyapparel.com/gift-cards daily 0.75 2024-10-07 https://www.ascendancyapparel.com/gift-cards/p/10-100-gift-card monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/557d5545e4b0c3993de95a8b/5dacc7b8-07fd-4ae0-8057-c19817e004ee/IMG_2299.JPG Gift Cards - 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